Aceso / Explore Aceso features / Sleep & Recovery

Aceso feature

Sleep & Recovery

Review the latest sleep duration and an informational recovery view based on available personal history.

How it works

  1. Connect a supported sleep source or add a night manually.
  2. Open Sleep and Recovery.
  3. Review the latest value, history and missing-data context.

What this feature does not do

Sleep and Recovery do not diagnose sleep disorders, fatigue or disease.

Related features

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